Sunday | Group #6: (11:00-12:30)

The purpose of the school's out clinic is to expose talented Toronto soccer players to the optimal style of training used by professionals at the highest level. The training will be structured into 5 stages.

Stage 1: Warm-Up: To avoid any injuries, we will be doing a science based warm-up to prepare all muscles and ligaments for the intense workload ahead.

Stage 2: Activation: The first training section will be centered around each player getting as many touches as possible to activate their touch. This portion of the session focuses on ball mastery and spatial awareness while also getting each player's heart rate up and increasing blood flow.

Stage 3: Combination Play: The second training section will be centered around the technical elements of passing and receiving. Here we will focus on various areas such as speed of play, dealing with pressure, off ball movement, shoulder checking and pass quality.